REI focus

Jeff Strong Plays an Udu Drum at 9 Beats-per-second to Focus Your Brain

In this video, I play a claypot udu drum at 9 beats-per-second to focus your brain.

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Jeff Strong Plays Drumming Rhythms for Cognitive Enhancement and Memory

In this video, I play complex rhythms between 9 and 11 beats-per-second to stimulate cognition and memory retention.

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