Monthly Archives: December 2016

BSR Co-Founder Jeff Strong Shares How to Choose and Play Barrel and Goblet-Shaped Drums

I receive a lot of emails asking me about what drum to buy and how to play basic strokes. This video shows you a variety of barrel and goblet shaped drums, what they sound like, and how to play them.

BSR Co-founder Jeff Strong on How I Avoid Burning-out with an Ancient Energy Retrieval Meditation

This video shares a variation on an ancient shamanic technique I use to keep from being burned out while working with clients.

This meditation is also useful for anyone who wants to increase their energy.