shamanic journey

Open Your Mind with This 5 Beats-per-second Frame Drum Meditation with Jeff Strong

Sit back, close your eyes, and let your mind open to possibility and inspiration.

In this video, I play a frame drum at 5-5.5 beats-per-second – the low end of the theta state of consciousness – to help you open your mind to inspiration. I have added one of my favorite Brain Shift Radio ambient tracks on top of my rhythms. Got to love those Adriatic Mara Birds!

To learn more about how to use drumming for healing go to drumhealing.com

Join me for my next Drum Healing Live workshop go to drumhealinglive.com

To try more of my music for free go to brainshiftradio.com

To learn more about my auditory brain stimulation programs go to reicustomprogram.com

Enjoy a Deep Meditation as Jeff Plays Variable Rhythms at 4 Beats-per-second

In this video REI creator Jeff Strong plays randomly variable rhythms in 5 at four-beats-per-second to help you achieve a deep meditative state.

Check out Jeff’s drum healing course to explore more drumming meditations and techniques here (at a special price)

Go to a deeper level by attending Jeff’s Drum Healing Live 3-day workshop April 27-29 in Santa Fe. Learn more here