We just added some new calming rhythm tracks. These are all low stimulation tracks, which means that each rhythm pattern continues for much longer than for the regular calming tracks. These are a good choice if single drum tracks tend to be uncomfortable for you or if you tend to be easily over stimulated.
You can find these in the Community Mixes in the Mix Browser. Search by Recent or by selecting the Calm category.
Agitation Reducing Gonga
A single Gonga with low simulation rhythms decelerating from 8.0 to 7.0 bps.
Alternating 8.0 And 7.8 Bps Gonga
Mildly invigorating, low stimulation rhythms on a single Gonga to reduce anxiety.
Low Stim 8.0 To 7.8 Bps Gonga
A single Gonga decelerating from 8.0 to 7.8 bps with low stimulation rhythms.
Accelerating Gonga For Calm
A single Gonga from 7.0 to 8.0 bs for an invigorating calm.
7.8 To 8.0 Gona For Calm
Low stimulation rhythms on a single Gonga accelerating from 7.8 to 8 bps.
Mild Calm At 7.8 Bps
A single Gonga at 7.8 bps with low stimulation rhythms for a mild calm.
Low Stim Gonga 7.6 To 7.8 Bps
A single Gonga accelerating from 7.6 to 7.8 bps for calm.
Alternating 7.6 And 7.8 Bps Gonga
A mild massage of low stimulation rhythms alternating between 7.6 and 7.8 bps.
7.6 To 7.4 Bps Gonga For Agitation
Decelerating mildly stimulating rhythms on a single Gonga to reduce agitation.
Gonga At 7.6 Bps For Calm
Low stimulation rhythms on a single Gonga to reduce anxiety.
7.4 To 7.6 Bps Low Stim
A single Gonga using mildly stimulating rhythms from 7.4 to 7.6 bps.
Alternating 7.6 And 7.4 Bps Gonga
A low stimulation single Gonga track with upper theta tempos for calming.
Alternating 7.4 And 7.2 Bps Gonga
A single Gonga with anxiety reducing rhythms at a upper-mid theta tempo.
7.4 To 7.2 Bps Gonga
A single Gonga with low stimulation to calm mild anxiety.
7.4 Bps Gonga For Anxiety
A single Gonga with low stimulation rhythms at 7.4bps to reduce anxiety.
7.2 To 7.4 Bps Gonga For Calm
A single Gonga with low stimulation rhythms to reduce anxiety.
7.2 Bps Gonga For Calm
Slow, low stimulation rhythms on a single Gonga for reducing agitation.
7.0 To 7.4 To 7.8 Bps Gonga
A single Gonga with low stimulation rhythms at three progressively faster tempos.
7.0 Alt. With 7.2 Bps Gonga
A single Gonga alternating between 7.0 and 7.2 bps with mild rhythms.
7.0 To 7.2 Bps Gonga Calm
A single Gonga drum with low-stimulation rhythms accelerating from 7 to 7.2 bps.
7.0 BPS Single Gonga
Single Gonga with low-stimulation rhythms to produce a deep calm.