November 2, 2021

The release of Apple iOS 14 introduced an intermittent music stalling issue for a small portion of iPhone and iPad users. We haven’t been able to find the reason that most iOS 14 mobile users have no problems with the music stalling while others do, but with the release of 14.8.1 we have discovered that

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July 31, 2020

This is a classic REI track. It is played at roughly 8 bps (beats per second) and will sink you into an alpha state of consciousness, a relaxed-alert state. Not entirely in 4/4 time, the shifting rhythms and varying time signatures are an intrinsic component of REI content.   Learn to play the drum for

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July 31, 2020

In this video, I play my Gonga drum at about 7 beats-per-second to lift your mood. I draw from ancient drumming rhythms based on ceremonial archetypes used around the world. Learn to play the drum for healing at https://www.stronginstitute.com/training-courses/drum-healing-course/ Listen to my music for free at https://www.brainshiftradio.com Learn more about my auditory brain stimulation programs

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July 31, 2020

In this video, I play my Gonga drum at about 8 beats-per-second to focus your brain. Though these rhythms use the same tempo as the Calm for Anxiety rhythms of my last video, their complex structure will focus your nervous system – a sharp contrast from the musically-variable rhythms needed to calm anxiety. You may

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July 29, 2020

Conduct an experiment to see if you prefer alpha or theta tempo drumming for your meditations. In this video, I play my gonga drum at 8 beats-per-second to drive your brain into the low end of the alpha state. Then I play rhythms at 5 1/2 beats-per-second to facilitate low-mid theta. Learn to play the

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