About Brain Shift Radio's Blog

Welcome to the Brain Shift Radio blog. Here we will keep a running commentary on topics related to the radio, brain stimulation techniques and research, and music technology.

Jeff Strong Talks About Using Polymeters for Meditation

In this video, I show you how to play a basic 2:3 polymeter. I also describe how using a polymeter is different than using polyrhythms for meditation.

Learn more about REI at: https://www.stronginstitute.com/
Learn to play the drum for healing at: http://www.drumhealing.com/
Listen to my music for free at: https://brainshiftradio.com/

Jeff Strong on How I Create REI Rhythms from Ceremonial Polyrhythms

In this video, I show you how I create a composite rhythm from a ceremonial rhythm composed of 4 drum parts. I also describe why it is important to vary a rhythm, no matter how complex it is, to influence the brain and behavior within the alpha state of consciousness.

learn more about REI at: https://www.stronginstitute.com/
Learn to play the drum for healing at: http://www.drumhealing.com/
Listen to my music for free at: https://brainshiftradio.com/